Day 3 of the 3 Day Refresh

It's the final day of the 3 day refresh. I'm amazed at how much has changed in such a short amount of time. I made the same meals everyday cause it was just easier for me. Today was great just like day 2 and am so pleased with the results.

I have lost 5.6 pounds !
In 3 days!
My energy is incredible, I'm lean and feel completely satisfied.

If you need a jump start or have fallen off and want a quick way to get back on track I recommend the 3 day Refresh. I'll let you know how I do tomorrow :)