I have to say this week has been so hard!!!
I like routine and nothing in my life right now is that except my morning workout and prayer time 💪🏻💪🏻💪🏻
I like routine and nothing in my life right now is that except my morning workout and prayer time 💪🏻💪🏻💪🏻
Are you ever in a place where there's so much noise going on around you but you feel at peace 80% of the time because of one thing that is consistent?
Well that's what my workouts are for me
So when someone says why do you workout on vacation or how do you get up at 445am even when you didn't sleep well that's my answer.
Because when you have a positive habit that you don't break regardless of the noise around you then you still have peace and happiness
Well that's what my workouts are for me
So when someone says why do you workout on vacation or how do you get up at 445am even when you didn't sleep well that's my answer.
Because when you have a positive habit that you don't break regardless of the noise around you then you still have peace and happiness
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