Ripple Effect

Have you ever been so broken but unsure on how to get better?
I feel like most of us, like I was, feel broken everyday
We want to be happy but have zero clue how to do that.
My story truly started because i was overweight.
It's funny how just getting better in one area can ripple to the rest.
I started working out at home since I didn't have another option and that got me started on changing mentally. 
Today I not only workout at home still but I read, listen to growth podcasts and sermons.
All you need to do today is change one thing and your life will slowly change in all areas. 
What will you change today to start the ripple effect of your life transformation?

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