What Kind Of Life Do You Want To Live?

I was listening to a book yesterday that reminded me of my favorite saying:

Live each day as if it's your last 

While sitting at a traffic light yesterday listening to the book I saw everyone in a different light.

👉🏻A lady was smiling and laughing in her wheel chair talking to her friend.
👉🏻Another person was driving in and out of traffic thinking they were getting somewhere fast.

What's the difference between these 2 people?
To me I see something happened to have this lady be in A wheelchair but instead of letting life bring her down she embraced it by still smiling.
The other person was letting something in this world bother him or let's be honest he really thought he was getting so where fast lol

How do you want to live your life?
I am choosing to live each day not letting the stress of this world change how my day goes because everyday could be your last.

That's why I start every morning off right,
Prayer and working out 

My favorite song right now is Just Breathe from a christen artist.
The lyrics say it all.
We are so busy busy busy that all we have time for is me me me
But what if you stop to help someone find their car,
Volunteer at a retirement home,
Or encourage a friend even though time isn't on your side.

Our time is precious but I would rather live like it's my last and be a better person helping others then a busy one. 

Prayer time, me time, family time, encourage others time 

Whatever you do make sure you
just breathe

Jump Start Your Fitness In 5 Days

3 years ago I knew I was meant for something greater.

I was tired of making excuses

I wanted to be the best version of myself for my family 

Today I am exactly where God has lead me to be and I want to share that with you.

Its like the quote from Thomas Fuller

"If you have knowledge, let others light their candle at it"

Thats exactly what I'm offering you for 5 days. 

Zero tools needed,

Yes of course tools to succeed are welcome but these 5 days are completely free which includes my time as your mentor. 

This will be a small group so I can give everyone one on one time so RSVP today to start August 31st 

Organize Your Kitchen for Weight Loss

-Make It Easy to eat Healthy Foods when in a time crunch like nuts, pre-cut veggies, fruit, and Greek yogurt easy to grab when you’re hungry.

-GET RID  OF THE JUNK! Ok I know its not always ok in some houses. My husband used to hate not having ice cream around. You will just need to hide the Junk Food. If you must keep treats in the house, stash them where you don’t see them all the time. Chocolate chip cookies can go in the freezer, you can make Shakeology ice cream, and make unhealthy foods go on a hard-to-reach shelves. 

I have a small kitchen compared to most because I'm a full timer RVer but that cabinet above my refrigerator is always my go to place for what i consider junk food. My husband likes chips with his lunch and yes their a healthier chip but I still don't want them. 

I hope these little tips will help you feel more confident.

I have Free 5 day clean eating groups at the end of each month, feel free to email me at evkk2010@yahoo.com or comment below to join