Broccoli, Cheese And Potato Soup

Ingredients:

• 1 small onion, chopped (optional)
• 1 medium carrot, chopped
• 1 celery stalk, chopped
• 2 garlic cloves
• 1 tbsp kerrygold butter
• 2 tbsp flour (all purpose, whole wheat or gluten-free)
• 2 1/2 cups less sodium chicken broth
• 1 cup fat free organic milk
• 2 medium red potatoes, peeled, diced 
• 1/4 tsp sea salt and fresh pepper
• 4 cups broccoli florets, chopped as small as you can
• 1 1/2 cups reduced fat shredded sharp cheese cheddar 
• 1 tbsp parmesan cheese

Directions:

• Chop onions, carrots and garlic in a food processor or blender 
• In large pot, melt butter, add chopped veggies and sauté on low heat until soft, about 5 minutes 
• Add flour, sal and pepper to the pot and stir well
• Add chicken broth, milk and potatoes and set to hight heat until boiling, then cover on low until potatoes are soft about 10-15 minutes staring occasionally
• Add broccoli florets, parm cheese and stir well 
• Cook uncovered until broccoli is cooked about 5 minutes.
• Add shredded cheese, stir well and remove from heat

Enjoy
This is 21 day fix approved with the following containers
3 Greens 2 Yellow 1 Blue