Happy 5am Monday #TipOfTheDay
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First thing when you wake up walk to the fridge and grab a water.
Water fires up your metabolism, hydrates you, helps your body flush out toxins, gives your brain fuel, and may even make you eat less.
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First thing when you wake up walk to the fridge and grab a water.
Water fires up your metabolism, hydrates you, helps your body flush out toxins, gives your brain fuel, and may even make you eat less.
Start the week off right
Here's a great idea, join my FREE clean eating group starting Friday
I'm sharing great ways to get started with cleaning out your kitchen, how to eat out without wrecking your progress and I share 3 sample meal plans
Here's a great idea, join my FREE clean eating group starting Friday
I'm sharing great ways to get started with cleaning out your kitchen, how to eat out without wrecking your progress and I share 3 sample meal plans
I'll be your coach for 7 days so you can ask away on how I achieved abs after 2 pregnancies
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