Happy Friday here are a few tips to help with Halloween
-Dont get your favorite candy like mine is peanut butter cups
-Shop for candy the day or even night of Halloween, no need to have it sitting there waiting for your mind to say hey it's Halloween I can have candy for breakfast haha, but if you do have shakeology I have a pb cup recipe, snickerdoodle and butterfingers recipe
smile emoticon
-Allow yourself to have 3 MAX, if you know you can't just have 3 then opt out
-Be the healthy house and get chocolate covered fruit or pretzels or even tattoos and stickers
This is just the start to the holidays, I have many other tips in my daily fb groups or just make sure to follow me here for clean recipes
Like my amazing clean eating pumpkin pie
No comments:
Post a Comment