Halloween Survival Guide

Happy Friday here are a few tips to help with Halloween

-Dont get your favorite candy like mine is peanut butter cups

-Shop for candy the day or even night of Halloween, no need to have it sitting there waiting for your mind to say hey it's Halloween I can have candy for breakfast haha, but if you do have shakeology I have a pb cup recipe, snickerdoodle and butterfingers recipe 

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-Allow yourself to have 3 MAX, if you know you can't just have 3 then opt out 

-Be the healthy house and get chocolate covered fruit or pretzels or even tattoos and stickers

This is just the start to the holidays, I have many other tips in my daily fb groups or just make sure to follow me here for clean recipes

Like my amazing clean eating pumpkin pie 

Pumpkin Chocolate Chip Cookies

Ingredients:

1 1/4 cups coconut flour           1 1/2 cups quick oats

1 tsp baking soda                      3/4 tsp salt

1 3/4 tsp ground cinnamon      1/4 tsp ground nutmeg

1/4 tsp ground ginger               1 cup melted coconut oil

1 1/3 cups light brown sugar    2/3 cup coconut sugar 

1 large egg                                1 tsp vanilla extract

1 1/4 cups canned organic pumpkin puree     

1 3/4 cup semi-sweet chocolate chips 

Directions:

• Preheat oven to 350 degrees
• In a mixing bowl whisk together Flour, Oats, Baking Soda, Salt, Cinnamon, Nutmeg and Ginger for 30 seconds, set aside
• In a separate bowl, mix Oil, Brown Sugar and Granulated Sugar until creamy.
• Blend in Egg, Vanilla Extract and Pumpkin Puree
• Slowly add in dry ingredients and mix until combined
• Mix in Chocolate Chips
• Let batter rest 5-10 minutes (This just gives the oats sometime to absorb the liquids  so batter isn't so sticky and cookies don't spread so much)
• Scoop dough out 2 tbsp at a time
• Bake in oven for 12-14 minutes
• Allow to cool so the cookies don't crumble 

Enjoy