You Don't Have To Be Perfect, But You Do Have To Do Your Best

This workout this morning might have kicked my butt lol
Kind of felt like this guys face after !!!!
Did you push play today?
It's not about being perfect it's about doing better than you did yesterday.
If you can only do 10 minutes it's better than nothing right?!?!?
This Friday I'll be helping a small group right here on Facebook how to get started the right way with nutrition.
It's never too late to learn and care about what you put in your body

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