#StartYourWeekendRight
Its so easy to sleep in when you don't have to rush to a job or getting the kids to school but what about waking up 30 minutes earlier then the kids would and get you time in.
I enjoy working out with my girls,
I did 10 minutes with Kate this morning
But I sure do love the time I get to myself!
Trust me I love to sleep but I have a better day starting it the way I have learned to love
It's so hard to start working out
It takes motivation even when your tired
We are ALL busy busy busy
Yes I am also which is why I'm up at 5am
But I went most of my life hating the way I looked, even when I was thin I wanted to be thinner.
Today I feel strong, beautiful, complete.
When you eat remember you ARE what you eat!
Eat to fuel your body and feel amazing.
I'm NOT perfect, I still eat out and eat pasta and bread on occasion,
I don't have allergies so I can but my body reminds me how much better it runs when I eat meats and veggies.
I will never tell you to eat perfect
But I am telling you to eat better then you are today.
Just eating better everyday the ripple effect will happen and you will see and feel the difference
