It's so hard to start working out
It takes motivation even when your tired
We are ALL busy busy busy
Yes I am also which is why I'm up at 5am
But I went most of my life hating the way I looked, even when I was thin I wanted to be thinner.
Today I feel strong, beautiful, complete.
When you eat remember you ARE what you eat!
Eat to fuel your body and feel amazing.
I'm NOT perfect, I still eat out and eat pasta and bread on occasion,
I don't have allergies so I can but my body reminds me how much better it runs when I eat meats and veggies.
I will never tell you to eat perfect
But I am telling you to eat better then you are today.
Just eating better everyday the ripple effect will happen and you will see and feel the difference