I went so long not wanting to eat salads because its known as a "diet" food that I forgot how healthy and delicious it is. Now most of us eat salads and pile on the high calories or fat dressing.
Well today is your lucky day because below is a homemade 21 Day Fix approved dressing option!
My salad was on a 108 degree day and I added 2 green containers of organic lettuce, 1 red container of chicken, 1/2 a blue with organic cheese and my 21 Day Fix approved dressing in the orange container.
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-1 medium avocado cut into chunks
-1 1/2cups nonfat plain greek yogurt
-4tbsp chopped herbs like parsley
-3tbsp lemon juice
-1/4tsp sea salt
-1 dash pepper
-1/3cup extra virgin olive oil
Directions:
1- Pace avocado, yogurt, herbs, lemon juice, sea salt and pepper in a blender. Blend until smooth
2- Continue blending avocado mixture slowly adding oil until blended
3- Store leftovers in the refrigerator
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