Fresh Start Monday

‪#‎NeverMissAMonday‬ 
A fresh start, a day to say ok I'm doing this for ME
3 years ago I did my first insanity workout!!!
I thought I was nuts but I was 1 year into my health transformation and I knew I could do more;)
This morning I did insanity max 30 😳😁😳😁
The breaks are so short it doesn't give your mind time to quit and the modifier is there when I don't want to stop but my form is off.
I sweat today and I did 3 years ago on day 1
I still am proud of myself and that's how you should feel
You won't regret a workout even when you modify every move.
You will regret letting another Monday pass

I Dont Want You To Be Perfect

‪#‎NeverMIssAMonday‬ workout no matter what life throws at you!!!
Ive worked out everyday even though my hubby is in the hospital but dinner time is super hard when your at a hospital!!
I had salmon one night but fried fish another :( didn't feel good after that one!!!

I never expect anyone to be 100% perfect
Thats not how to live and thats not how to look and feel good.
You can feel great and still drink a little wine
I teach to do your best and the longer you make small healthier choices the easier it is and the better you feel.
I didn't lose 60 pounds in a month but I have kept it off for years now and thats what counts.
Are you ready to NEVER go on a diet again or worry about what your eating because you just know how to eat right and 80% of the time you do?

Are you ready to make this first day of summer 2016 be your day one to creating the life God truly has wanted for you?
Message me and Ill find the starting point thats best for you 

I Gave It My Best

It doesn't happen over night friends but it CAN happen for YOU 

I didn't have a trainer, nutritionists or workout hours everyday
I didn't even go to a gym......
At all!!!

I taught myself not only what to put in my mouth but educated myself on changing mentally and physical 

Are you tired of being sick and tired all the time????

I've been there and thought...... 

➡️I have two kids 

➡️I'm busy 

➡️my husband loves me I guess I don't need to love myself 

But I was soooo wrong
If you can relate at all message me today and let's chat about YOU