If you need more time
Then make more time
Or get rid of what you care the least about smile emoticon
I didn't just wake up at 5am from day 1!
I started working out at night,
Then when I kept skipping workouts I tried at 9am.
Btw I had a 2 month old and a 4 year old when I started my journey.
The older my youngest got the earlier I woke up.
I sleep the amount my body needs not wants.
YES I love to sleep in
But my day is better and my temper isn't short with my kids when I give myself 30 minutes a day.
I don't remember the last time I slept in unless you call 8am sleeping in.
My body craves exercise over sleep for energy.
Start today and more natural energy your goal
Then make more time
Or get rid of what you care the least about smile emoticon
I didn't just wake up at 5am from day 1!
I started working out at night,
Then when I kept skipping workouts I tried at 9am.
Btw I had a 2 month old and a 4 year old when I started my journey.
The older my youngest got the earlier I woke up.
I sleep the amount my body needs not wants.
YES I love to sleep in
But my day is better and my temper isn't short with my kids when I give myself 30 minutes a day.
I don't remember the last time I slept in unless you call 8am sleeping in.
My body craves exercise over sleep for energy.
Start today and more natural energy your goal
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