The 21 Day Fix Extreme is Here!

Don't worry I'm here to help you with everything. All you need to do is be committed to being your personal best everyday. My support is daily in a small group setting or one on one. 

What is the 21 Day Fix Extreme and who is it for?
It actually is the next level of the 21 Day Fix. (See this video link for details on that.) 
Combining portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique.
This program is not for someone that has gone a long length of time without working out. 

How is this program different from the 21 Day Fix?
This is the extreme version but another change is every workout has weights except yoga, you still workout daily for the 21 days but with weights even on your Pilates day which is a resistance band.
The containers for portion control does still apply with additional recipes and even the creators  competition eating guide that she follows before she goes into a competition.

What do you get when you purchase the program?
When you purchase the 21 Day Fix Extreme as a challenge pack you get a 25% discount, free shipping and a bonus workout called  the "CHALLENGE" which you only get when you order through me as your coach. Also 7 workouts, the portion controlled containers, the nutrition guide, program manual and calender for the 21 days.
Included in the challenge pack is also free support in my challenge group for the customized support, meal planning, tips, recipes, accountability, how to handle cravings, temptations and my support if your having a hard time. The no failing accountability.

  Are you ready to go Extreme?
 Make me your free coach and I'll contact you so we can set some realistic goals. Within days you will feel inside the way you've been wanting to feel for years.

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