Showing posts with label grandma. Show all posts
Showing posts with label grandma. Show all posts

Transform At Any Age

fit grandma, throwback thursday, transformation tuesday, change your life,

I have always had a love/hate relationship with my weight most of my adult life. I have lost weight before quickly and quickly gained it right back. I always thought the less I ate the more I would lose. Turns out I was so wrong. 
I started watching Victoria on her journey to get fit in 2012. I was not ready to commit, as at age 58 I thought I wouldn't be able to exercise and follow a healthy eating program. Victoria eventually convinced me to give it a try. I started out with an easier workout program (slim in 6) and started introducing healthy foods and shakeology into my life. I really enjoyed it and moved on to other workout programs (T25 and 21 Day Fix and 21 Day Fix Extreme) 
Victoria put together a challenge group and I joined it. It was the best decision I ever made. The groups she runs are so motivational. I feel I can ask and say anything, and I will get positive feedback. I have never been comfortable taking my picture. However, as I started to lose weight, I started taking more pictures. Victoria made me realize where I was and where I am now by looking at all my pictures. 
I am proud to say I have now lost 30 pounds, and love to show it off! Victoria has made me feel so wonderful about myself. That is something I've always had problems with also. At age 60, I am now doing more than I ever have in my life. I love working out every day, and learning about new healthy foods. People are noticing the spring in my step, and I love hearing their compliments. 
So thank you Victoria for all you have done to make me the happy, active, smaller person that I am today, and will continue to be. After all, I have 5 grandchildren I need to play with and have sleepovers. There is no one better to have on my side guiding me through life than Victoria

She changed her life after 3 kids and a grandbaby! You can do it also

I met this amazing person named Sharon over a year ago.
She didn't know who I was but saw my fb posts and wanted me to coach her so she would look her best for her daughters wedding. Sharon is a wife, mom of 3 and grandma of 1.

She started with 30 days of Hip Hop Abs then shortly after drank Shakeology. She wanted something more so she started Focus T25 then the 21 day fix with Shakeology. In our challenge group she really dug into the nutrition side and she was so open with how she felt daily.

As you can see she didn't let anything get in her way and is now being told she s Teeny.
But she s so much more then that. She learned so much about herself and has motivated her husband to live a healthy life style and has lost 35 plus pounds.
I'm so happy God brought her into my life. She s an amazing friend.

Join us in our next Challenge Group by contacting me today.