Showing posts with label throwback thursday. Show all posts
Showing posts with label throwback thursday. Show all posts

Transform At Any Age

fit grandma, throwback thursday, transformation tuesday, change your life,

I have always had a love/hate relationship with my weight most of my adult life. I have lost weight before quickly and quickly gained it right back. I always thought the less I ate the more I would lose. Turns out I was so wrong. 
I started watching Victoria on her journey to get fit in 2012. I was not ready to commit, as at age 58 I thought I wouldn't be able to exercise and follow a healthy eating program. Victoria eventually convinced me to give it a try. I started out with an easier workout program (slim in 6) and started introducing healthy foods and shakeology into my life. I really enjoyed it and moved on to other workout programs (T25 and 21 Day Fix and 21 Day Fix Extreme) 
Victoria put together a challenge group and I joined it. It was the best decision I ever made. The groups she runs are so motivational. I feel I can ask and say anything, and I will get positive feedback. I have never been comfortable taking my picture. However, as I started to lose weight, I started taking more pictures. Victoria made me realize where I was and where I am now by looking at all my pictures. 
I am proud to say I have now lost 30 pounds, and love to show it off! Victoria has made me feel so wonderful about myself. That is something I've always had problems with also. At age 60, I am now doing more than I ever have in my life. I love working out every day, and learning about new healthy foods. People are noticing the spring in my step, and I love hearing their compliments. 
So thank you Victoria for all you have done to make me the happy, active, smaller person that I am today, and will continue to be. After all, I have 5 grandchildren I need to play with and have sleepovers. There is no one better to have on my side guiding me through life than Victoria

No More Diabetes, Aches And Pains

shakeology, transformation tursday, throwback thursday, healthy, big weight loss,


Message from Carl's Wife about her husbands transformation.
Thanks to Shakeology, exercise, healthy eating, and, of course, Victoria Moberg being the best Coach ever!!!!!

If you want to get healthy and "hot" no matter your age, check in with Victoria. Carl promises it will be the best decision you ever made for you and your family.
He was impressed of himself when I showed him the pictures.
He also reminded me that he has been taken off his diabetes medication by his Doctor. Doctor feels he can maintain with his current diet and exercise plan.
He feels the best he's felt in a very long time, no aches and pains and has a lot more energy as well.
He is now planning on maintaining his current weight by continuing to drink his chocolate shakeology daily and eating healthy.
Thank you Victoria Moberg for always being there for both of us.