Superbowl Turkey Dip

Ingredients:

• 1 packet of Taco Seasoning
• 1 pound Ground Turkey
• 1 can of Black Beans
• Your favorite cheese (optional)

Instructions:

1. Cook ground turkey (if your need help cooking ground turkey so its not overcooked please comment me below)
2. After draining the meat, add the taco seasoning to turkey and blend.
3. After draining the black beans blend them in with the turkey and seasoning.
4. While hot and nicely blended place in a medium size bowl and serve with your favorite chips.

Happy Superbowl Sunday!

Simple BBQ Protein Chicken Tenders

Ingredients 

•  1 Unpasteurized Egg
• 1-2 Bags of Quest BBQ Protein Chips (Can be purchased in some nutritional stores)
• 1 Pound of Organic Chicken
•  Coconut Spray

 Instructions

1. Preheat oven for 350 degrees
2. Scramble the egg in a small bowl
3. Take a second bowl and place in the crushed chips 
4. Spray a flat pan with coconut spray 
5. Coat the chicken with egg then gently place chicken in the chips on each side.
6. Place on pan and cook at 350 degrees for 20 minutes