Jump Start Your Fitness In 5 Days

3 years ago I knew I was meant for something greater.

I was tired of making excuses

I wanted to be the best version of myself for my family 

Today I am exactly where God has lead me to be and I want to share that with you.

Its like the quote from Thomas Fuller

"If you have knowledge, let others light their candle at it"

Thats exactly what I'm offering you for 5 days. 

Zero tools needed,

Yes of course tools to succeed are welcome but these 5 days are completely free which includes my time as your mentor. 

This will be a small group so I can give everyone one on one time so RSVP today to start August 31st 

The Door to My Dream Closed, Now What?

Most of us will quit reaching for our dreams 

because of the time and sacrifice it takes to get to them. 

What if you were 1 closed door,

One sacrifice away from where you have always dreamed of being.

Would you give up or keep pushing? 

DONT STOP

Your almost there

Tomato Basil Soup

This healthy Tomato basil soup is delicious! 

This is not only a great soup as a side or meal but can also be put on your favorite pasta or spaghetti squash. Who needs soup in a can, this takes 5 minutes.

Ingredients: 

3 cups Homemade tomato sauce or low sugar tomato sauce

1 cup low sodium organic vegetable broth

1/2 cup plain greek yogurt

4 tsp shredded parmesan cheese (optional)

4 tbsp fresh basil leaves

Directions:

-Combine tomato sauce and broth in large saucepan; mixing well and cook at medium heat till gentle boil mixing frequently. 

-Reduce heat to low and add yogurt mixing well. Heat through for about a minute and add basil.

-Serve in a soup bowl and add a tsp of cheese to each serving 

Enjoy

How Do You measure Success?

How often do you see a successful person that makes life look easy and think

Must be nice

Success is always something that is achieved by HARD work, dedication and consistency 

If it was easy don't you think everyone would be successful? 

Change your mindset from looking at success as being lucky to being dedicated to ones dreams

Banana Apple Muffins

Easy, healthy, delicious muffins approved by my kiddos and husband!

If your missing muffins but don't want to set yourself back then this is the recipe for you!

Ingredients:

2 eggs beaten

1 cup or 2 medium bananas

1 tbsp organic grass fed butter melted

1 1/2 cups almond flour

3/4 tsp baking soda gluten free

1 dash sea salt

1/2 cup or 3/4 of an apple chopped

Directions:

-Preheat oven to 350 degrees

-Prepare nine muffin cups by lining with muffins tin liners

-Combine eggs, banana, and butter in a medium bowl; mix well. set aside

-Combine almond meal mixture to egg mixture; mix until blended

-Add apple; mix until blended well

-Divide batter evenly between prepared muffin cups

-Bake 16-18 minutes or until golden brown

-Transfer to a rack to cool

What did you think of this recipe? Does this make it easier to transition from the sugar filled muffins?

Bookmark this website (www.VictoriaMoberg.com) for more recipes, tips to living a healthier life and how I went from 182 pounds to fit and healthy!!

Changing Bad Habits Is Hard

You might be feeling good even though you know you don't treat your body well then bam, out of nowhere your body says nope I'm DONE

Don't wait till that moment!

Sometimes it takes those moments to kick start treating our bodies better.

It could start by wanting to lose or even gain weight 

Or to start cutting back on things like less smoking or half your normal amount of junk or even starting a new habit like eating breakfast

I can tell you my secret:

I started one day at a time

If I couldn't stick with what I was doing a year from that moment then I found a different way

Changing bad habits is HARD so why do something you know now you can't stick with.

What will you change this week that will help you physically and mentally feel your best???